Liberated Mothers Movement

Helping overwhelmed Mums of neurodiverse families find calm, clarity & confidence through Human Design, Theta Healing ®️ and Community.

Bringing Calm to the Chaos of Parenthood.

Untamed Fire Retreat

A Sacred Rebirth for the Woman Who is Ready to Ignite Her Desire, Her Power, and Her Passion for Life Champneys Tring | 26th-27th September 2026

A Breath of Liberation

A Breath of Liberation is not just about meditation. It’s about letting go of what was never yours to carry. It’s about breathing life back into the woman inside the mother. It’s about igniting that “mmnuh” energy ... your passion, joy, fire, and freedom.

Liberation Session

The Healing You’ve Been Waiting For A soul-deep fusion of Human Design and Theta Healing to leave you feeling free, nourished, and fully alive.

The Liberation Immersion

A 3-month 1:1 rebirth for the woman who lost herself in motherhood. Unshackle from the roles, the conditioning, the "shoulds." Reclaim your body, your truth, your power. This is not just coaching, this is liberation, alchemy, and becoming unapologetically alive.

The Magic of Human Design

A free masterclass introducing you to your Human Design so that you can find out what your type means for you!

HD Experience

A journey through the layers of your Human Design. What it means for you, your family and your business so that you can become liberated in your truth, creating more wealth, abundance, success and freedom in your life.

MY MISSION

My mission is to help you break free from the overwhelm, frustration and not enough-ness that you're carrying and be liberated in your truth and unapologetically alive so that you can be the Mumma you've always desired to be and create a home full of love, joy, happiness.

It starts with you 🧡

About Me...

Hello, I'm Rachel, a Mumma of 5 with a whole heap of neurodiversity thrown in!

9 years ago we, as a family, were in a very different place to where we are now. My now 16 year old daughter started suffering from extreme anxiety and daily meltdowns, I wasn't prepared for this, had no idea what was going on and found I had no where to turn for help.
I felt like I was failing.
I was being told it was behaviour and I needed to "knuckle down" on boundaries and rules but I knew it was more than that.

It took 6 years, tonnes of therapy and being pushed from pillar to post to eventually be listened to and get the diagnosis we knew she needed, during those 6 years life was difficult, not just because we didn't have a diagnosis which meant the school weren't on side but because I couldn't cope with what was happening within our family.

I had just had baby number 5 and life felt like it was falling apart, I had become the shouty, stressy Mumma I had never wanted to be and found myself comparing our family life to everyone else's.

"Why couldn't we have a day out like that?!"

"Why did our cosy movie nights never go to plan?!"

I internalised it all and felt like I was failing my family, the more I lived in my "not enough-ness" the more difficult life become, it was like a downward spiral.

Stress was at an all time high and in all honesty I felt lonely and lost.

I jumped onto a course to try and sort my mindset out and the first thing we had to do was a spider diagram of who we were... I was fcked there and then!

I realised that not only did I not have the first idea who I was apart from Mum but I wasn't sure I ever had. I'd spent my school life striving to fit in and just being who I thought I needed to be then soon after leaving school I had my first child at just 17, I had no idea who Rachel was!

This was the start of my journey into myself, and omg what a journey it has been!

Over the years I've tried it all and have trained in my favourite pieces so that I can bring the huge transformation I have experienced to you in the most powerful way!

Working on my mindset, healing my trauma and inner self along with beliefs that were no longer serving me and layering in the magic of Human Design has not only transformed my view of myself and allowed me to step into who Rachel really is but it has completely shifted life for my family too!

The stressed out, overwhelmed me that often thought running away would be the best option for everyone has gone, I'm now the calm, confident Mum that can see so clearly what I need to support me and what my family need too.

The family days and movie nights I desired to have look different for us, and that's OK!

Creating the family that works for you and for them is key to the happiness you truly desire and it's all on the other side of the journey I take you through.

Welcome to the Village it takes to raise a family, the Village you've been searching for... I see you Mumma... You're AMAZING!!

Human Design

I'm a 1/3 Emotional Manifesting Generator.

Human Design, for me, was the fast track process to my liberation. The permission slip to fully be all the parts of me I had shoved down and hidden away for so much of my life.

A quote I always come back to...

"The chances of you being you is 400 Trillion to 1... you have more chance of being struck by lightening 14 times than you do just to exist!"

This was a quote I come across at the beginning of my journey and it stuck me so powerfully because it shows just how unique and magical you are!

YOU ARE A MIRACLE!

And Human Design not only proves this but shows you exactly the magic you have and how YOU are designed to navigate this crazy world we live in.

It's the bridge between science and spiritual, it gives you something tangible to lean on and fast tracks the process of trying to figure out what alignment really means for you.

And, when you can embody your design, you truly own your sovereignty, your raw truth and your true liberated expression.

I invite you to take a look at the "Magic of Human Design Masterclass" and see what you think for yourself (it's free!)

Testimonials

Em Lee

Liberation Session

Wow!...I wasn't sure what to expect, being a spiritual person and having had many readings over the years and also being able to read myself I was intrigued and excited for what Rachel could tell me. She read my energy on point, told me things only I knew, like she literally climbed into my own subconscious, as well as helping me link a few loose ends.
I have been suffering with a blocked chakra for a while now and Rachel picked it up straight away and helped me to pinpoint one of my life events as one of the reasons it could be blocked. I took Rachel's aftercare and have used her advice for unblocking my chakra in my own ritual work.
Thank you Rachel, you really did totally blow my mind with this!!

Tasnim Kinkhabwala

Human Design

Rachel, doing the Human Design course with you has had an unbelievable impact on me. Having the understanding of Human Design is helping me deal with most aspects of my life. I’m able to be who I am, I understand how I function and I’m learning to enhance that. 
I work in NWM and am realising I don’t follow the crowds. I make my own way. I don’t need to be at the forefront but somehow end up there and then panic and retreat because of the attention.
Thank you for bringing light into my life at a time when I feel like the darkness is closing in. The support and guidance from you is priceless and to say I’m grateful doesn’t seem enough but it’s a start. 
Love, Tasnim 💖

Anonymous

Boundaries & Power Masterclass

Rachel I have watched your workshop Boundaries and Power … and wow! I felt like I was being shown exactly what I needed to do in my life to move forwards even more. 

I’ve taken steps to distance and remove people and things from my life since listening in, solely because I knew how much it was needed to put these boundaries in place. 

So grateful to you for doing this. Thank you so much! Excited to see what else is to come!!

Mandy Irving

Aligned AF Package

I've worked with Rachel for the past 10 weeks or so. 
First, on the Your Way 4-week course, which encourages you to look deep within and work on your blocks and what's holding you back.
It was during this time that I had my AHA moment. I moved past my blocks and started to take action. 
Next came Radical Self Love. We delved into our Human Design and how to understand all the different aspects and put them into practice in our day-to-day life.
The group coaching and the practical work helped me to understand myself better and make the necessary changes to move forward.
Rachel is amazing to work with. She is practical with a no-nonsense attitude and helps you dive deep to get you to where you need to be.
I now have direction and purpose and confidence in myself and my abilities to move forward and make my dreams come true.
If you are feeling overwhelmed, lost, or Lack direction and confidence, Rachel is exactly the person to help you. 
Take this opportunity to invest in yourself. Be the person you are meant to be. You are with it.

RISE Event

"It was immense - and all down to you!"
"Can you even begin to imagine the ripple of love, healing and awesomeness you have created."
"The shifts I have had are FIRE!"
"This week has been F**king EPIC!"
"It has blown my mind!"
"So bloody grateful."
"This week has been incredible!"
"This jam packed 5 day event has been insane!"
"It's been an amazing week, so much magic."
"Thank you for being the amazingly beautiful Queen that made this happen."
"The energy is sensational, what an honour to be here with you all."
"Such as honour to be a part of it, all thanks to you for making it happen."

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